Bay & Basin Leisure Centre



Welcome

Fitness Classes Shutdown

- Monday & Thursday 1pm Aqua Lite Classes

- Tuesday 6.30pm Aqua ZUMBA

- Saturday 8am RIDE

- Monday & Tuesday Fit Swim Classes

The above classes will not run during the April 2019 School Holidays

These classes start back the week of - Monday 29th April 2019

School Holiday Hours (April 2019):

Bay and Basin - April Hours


Water Slide Hours

The water slide will operate from 10am to 3pm on Saturdays and Sundays

Lane Availability

LA 04.03.19


Are you interested in hiring a pool out for a corporate function / carnival?  We have a variety of ways to enjoy our facilities exclusively and for special occasions.  Please make your enquiries and find out more by calling us on 4406 2022 or contacting us at info@shoalhavenswimandfitness.com.au


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Location

The Wool Road, Vincentia NSW 2540

Join Us

These forms are editable. Click on the link to download your form, fill in the details and then return it to is:

Customer Service Survey 2019

Here at Bay & Basin Leisure Centre, we take your feedback seriously and it helps us make your experience at our centre even better!

We've partnered with CERM PI® at the University of South Australia to put together a short survey to give you, our valued patrons, the opportunity to pass on your feedback and comments.

The survey shouldn't take any longer than 10 minutes and can be completed online here.

Thank you for helping us provide the best possible customer experience at Bay & Basin Leisure Centre!

See what people are saying about their favourite Swim & Fitness Centre

Please refer to the Centres Lane allocations for further details regarding optimum times for lap swimming over this time.

FitSwim

Bay and Basin Leisure Centre also runs a series of classes for those adults wanting to improve their swimming. Increase your fitness through swimming with stroke and technique exercises and swimming challenges with a Coach; there is no impact, it is a proven recovery method and increases core strength. Please check out the timetable for days and times. Come along and try it.

Note: Fitswim stops during the school holidays.

Active Ageing

Active Ageing Program is sponsored by ARI (Aquatic and Recreation Institute) in collaboration with the NSW government. It is an great new initiative to encourage people over 50 to keep mobile and active with friends in a fun and safe environment. Staying physically active is THE single most important thing that we can do to stay fit and independent as we get older, it is good for our bodies and our minds. The Bay and Basin Leisure Centre has added 2 new classes (both in the pool and in the gym) for the program and offers 10 classes that may be suitable for this age group. Please check out the timetable for days and times.

Aqua classes- Aqua Lite

I participated in Aqua a few years ago but I had a hip replacement and lost motivation to exercise; my whole body seized up. I did try and swim independently but find I am really motivated with the group and the instructors. Since starting the Active Ageing program, I am more mobile and generally feel so much better. Everyday movements are much easier for me now! I find the classes are not boring, but planned well and Maggie has music to motivate us in the water to compliment the exercises we do!

Pat Bilsborough: Age 71

Aqua classes- Aqua Lite

Before I started this program my blood pressure and cholesterol levels were close to borderline requiring medication. It is now within a healthy range and no medication is required. I also suffered severe back pain and this has disappeared as my core strength has improved. I sleep better and have not had back pain since starting the program. Both instructors, Carol and Maggie make the classes fun, and I feel that they are prescribing safe exercises to help improve my overall fitness levels. Being in the group and having such professional instructors ensures that the class is fun and I look forward to coming each week, rather than it being a chore!

Carol McLoud: Age 55

Contact Us

To make bookings, give feedback or for general enquiries:

Phone: (02) 4406 2022
Email: info@shoalhavenswimandfitness.com.au

Address: Shoalhaven City Council, PO Box 42 Nowra NSW 2541

Centre Opening Times

Saturdays - 8am to 5pm

Sundays - 10am to 4pm

Monday to Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 5pm
Sunday 10am - 4pm
Public Holiday 11am - 3pm
Closed: Anzac Day

Centre Programs

Saturday, April 20, 2019

Looks like all programs are done for today.

We hope to see you at the Centre for other great activities.

Gallery

Virtual Tour

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